From tiny houses to closet cleansing, the notion that “less is more” has gained traction in the United States. The idea, made famous by the book The Life-Changing Magic of Tidying Up, by Marie Kondo suggests decluttering your living space may boost your emotional well-being, igniting a sense joy and calm. But can the “minimalist […]
Now that you’ve been introduced to guided imagery, now let’s explore how some therapists are using guided imagery to assist clients with issues such as stress, anxiety, and depression. In a typical guided imagery session, the therapist guides the client through a sensory experience through verbal prompts. For example, the therapist might invite the client […]
I absolutely love Well Clinic! From the beginning, my husband and I felt like we were in a comfortable and safe space. Our couple’s therapy bridged gaps in our relationship and helped us understand each other that much more. Ivette B Well Clinic is an oasis, especially for busy professionals like me. It’s a relaxing […]
Brighten your day — our Instagram feed offers gentle reminders, inspirational resources, self-help guides, and regular check-ins. Follow on Instagram This error message is only visible to WordPress admins There has been a problem with your Instagram Feed.
Brighten your day — our Instagram feed offers gentle reminders, inspirational resources, self-help guides, and regular check-ins. Follow on Instagram This error message is only visible to WordPress admins There has been a problem with your Instagram Feed.
Welcome to Well Acquainted … a weekly series dedicated to the amazing clinicians at Well Clinic This week, we’re featuring a Q&A session with Lucy Klein, a Marriage and Family Therapist Intern (MFTi) at Well Clinic. Where did you grow up? A small town in the Midwest. What is your favorite quote? “Don’t believe everything […]
What is your favorite part about your work? Helping people feel like there is hope for conquering their issues and getting to a better place of well being. What is your favorite thing about San Francisco? So many things… the hiking trails, the views, and of course the food (In-N-Out has become one of my […]