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Habits are our routine (and even automatic) behaviors that we engage in regularly, often prompted by internal or external situations. They are evolutionarily beneficial because they can allow us to exist on autopilot in response to a particular situation and not consume too much energy to do, once they are ingrained in us. Think about […]
Welcome to Well Acquainted … a weekly series dedicated to the amazing clinicians at Well Clinic This week, we’re featuring a Q&A session with Dr. Ariel Shidlo, a Licensed Psychologist and Clinical Director at Well Clinic. Where did you grow up? I was born in Portugal, and then grew up in Spain and Israel. I […]
Welcome to Well Acquainted … a weekly series dedicated to the amazing clinicians at Well Clinic This week, we’re featuring a Q&A session with Kimberly Kono, Ph.D. – a Psychologist at Well Clinic. Where did you grow up? Born and raised in the East Bay (and proud of it)! What is your favorite quote? “The […]
Welcome to Well Acquainted … a weekly series dedicated to the amazing clinicians at Well Clinic This week, we’re featuring a Q&A session with Eric Mill – a Licensed Marriage & Family Therapist (LMFT) at Well Clinic. Where did you grow up? I grew up in the great Northwest. It’s one of the many things […]
What is your favorite part about your work? Exploring new perspectives What is your favorite thing about San Francisco? Smitten Ice Cream What is your favorite place you’ve ever been? Vieques, Puerto Rico Name five things that are on your bucket list (things to do before you die) Build something of my own: An organization/write […]