How to 'Heal' From the Holiday Blues – Maya Johansson, LMFT
Quite the contrary, this time of the year may stir up old and new family conflicts, financial worries, and unrealistic expectations about how we believe that the holiday season should unfold. These mounting holiday stressors may cause us to light up with gloomy feelings of sadness, loneliness, and anxiety. What are the Holiday Blues? These […]