By Sasha Lustgarten, MFT – This is the second part of a two-part post on cognitive behavioral therapy, mindfulness, and anger management. Cognitive behavioral therapy (CBT) leads us through a process whereby we learn to challenge negative thoughts and beliefs and replace them with either more rational and balanced thoughts or thoughts that lead to […]
Surgery represents a major life event. It often stirs a complex mix of feelings—anxiety, certainly, but also fear, relief, and even hope. The run-up to an operation frequently involves uncertainty. Concerns about postoperative pain, the recovery timeline, and impacts on everyday function are common. Identifying these emotional responses is key. They significantly influence overall mental […]
Changes in patient needs, technology, and demographics impact medical professionals. The increased demand for specialized healthcare treatments calls for a workforce that reflects the varied and aging U.S. population. As telemedicine and artificial intelligence redefine skills, healthcare occupations are evolving. Burnout and demand from other sectors complicate industry hiring and retention of personnel. Labor shortages […]
When will Well Clinic resume in-person therapy? Moving into the “yellow tier” doesn’t materially change the restrictions on Well Clinic. In the Shelter In Place Health Order issued on October 27, 2020, for the county of San Francisco they still emphasize the following: “Maximization of Telework. All Businesses must continue to maximize the number of […]