Coping with the impacts and changing realities of the novel virus is hard enough. In recent days, Bay Area counties are implementing the public health safety precautions of keeping our distance from others as to mitigate the spread of this highly contagious virus, and to reduce the spread to immunocompromised individuals and others in high […]
While the concept of trauma has numerous definitions, one element that is consistent across any definition around trauma’s impact is the feeling of a lack of safety and trust in relationships. Most importantly, clients with a trauma history may not trust or feel safe with you as a clinician when beginning the work. The therapist […]
While it can be useful in many situations, some people feel like they’re living the “faking it” part every day of their lives. Impostor. Fraud. Fake. Charlatan. Pretender. Masquerader. These are some of the things that a person with Impostor Syndrome might say to themselves as they go through everyday life. But the biggest one is […]
I absolutely love Well Clinic! From the beginning, my husband and I felt like we were in a comfortable and safe space. Our couple’s therapy bridged gaps in our relationship and helped us understand each other that much more. Ivette B Well Clinic is an oasis, especially for busy professionals like me. It’s a relaxing […]
Online Health & Wellness Conference August 8, 2020 Health & Wellness University is offering a one-day online wellness conference. The program includes workshops on brain food, neuroscience, writing and wellness, emotional health at work, meditation, a pain-free body, and more. Learn from top-notch presenters including TEDx speakers, successful entrepreneurs, attorneys, best-selling authors, and Well Clinic’s […]
The Benefit Corporation Difference Well Clinic is a California benefit and professional corporation as well as a Certified B Corporation. We were initially recognized as a Certified B Corporation by B Lab, an independent nonprofit organization, in 2016, and B Lab recertified our status in 2018. Also in 2018, Well Clinic officially converted to operate […]
It’s no secret that some people are simple less fortunate than others. Certain situations in life may cause people to be stuck in one place with no hope of moving forward. Fortunately, there are still good people left in this world who are willing to help others out, especially when they cannot help themselves. That […]
ABA therapy is incredibly helpful for children with autism and can also greatly benefit those with ADHD (attention deficit hyperactivity disorder). Medical experts often recommend combining behavioral therapy with prescribed medications for people dealing with ADHD. This combined approach effectively manages symptoms, even the severe ones. Behavioral therapy has been successful in addressing issues related […]
After getting to know you and understanding the details of your specific traumas, our highly trained therapists and counselors will develop an integrated treatment plan. In addition to traditional talk therapy, your trauma treatment plan may incorporate Cognitive Behavioral Therapy (CBT), meditation, Eye Movement Desensitization and Reprocessing (EMDR) and introducing a mindfulness practice into your […]
By Craig Wenaweser, MFT – In the last few years, interest in mindfulness and mindfulness meditation has grown significantly. With mindfulness entering mainstream culture in the form of books, classes, workshops and popular mobile apps, more and more people are interested in learning about this powerful, practical and applicable spiritual practice. Although its popularity has […]
By Eric Mill, MFT I’ve heard time and time again that love is all about compromise and I’ve always fought against that idea. While I understand the sentiment, there seems to be something drastically lacking with that view of love. Is love about both partners losing something, about subtracting from life in order to gain? […]
By Dr. Margot Kirschner – “My mom and I are so close; we’re like best friends.” It’s an expression that you commonly hear. But being too close with Mom can come with complications. Mom as your only source of advice Growing up, it may have felt comfortable to frequently turn towards Mom for advice on […]
We hear this kind of sentiment a lot, nowadays, and, if you’re a parent, you may find yourself saying it as well—often as a justification for keeping your kids close at hand. Not letting them walk to the park with pals or ride their bikes to a friend’s house. Parents are playing imaginative games with […]
I absolutely love Well Clinic! From the beginning, my husband and I felt like we were in a comfortable and safe space. Our couple’s therapy bridged gaps in our relationship and helped us understand each other that much more. Ivette B Well Clinic is an oasis, especially for busy professionals like me. It’s a relaxing […]
