The absurdity, tenderness, and beautiful genius of humans. As a drama therapist, I cannot count the number of belly laughs and unforgettable tears that my clients and I have shared together. Drama therapy allows people to feel safe enough and challenged enough to really get after the healing that they deserve. That I get to […]
What is your favorite part about your work? The energy I get from sharing space with and learning from different people. Therapy is a creative process and I always feel honored to share that experience with my clients. What is your favorite place you’ve ever been? Japan! It’s such a special country. Even in the […]
What is your favorite part about your work? That I get to have authentic connections with people through the day. What is your favorite thing about San Francisco? Neighborhoods, Oceans, Culture Name four things that are on your bucket list. See Northern Lights Spend a month or more inTaiwan Write a children’s book Open a […]
Brighten your day — our Instagram feed offers gentle reminders, inspirational resources, self-help guides, and regular check-ins. Follow on Instagram This error message is only visible to WordPress admins There has been a problem with your Instagram Feed.
Habits are our routine (and even automatic) behaviors that we engage in regularly, often prompted by internal or external situations. They are evolutionarily beneficial because they can allow us to exist on autopilot in response to a particular situation and not consume too much energy to do, once they are ingrained in us. Think about […]
Welcome to Well Acquainted … a weekly series dedicated to the amazing clinicians at Well Clinic This week, we’re featuring a Q&A session with Dr. Ariel Shidlo, a Licensed Psychologist and Clinical Director at Well Clinic. Where did you grow up? I was born in Portugal, and then grew up in Spain and Israel. I […]
Welcome to Well Acquainted … a weekly series dedicated to the amazing clinicians at Well Clinic This week, we’re featuring a Q&A session with Kimberly Kono, Ph.D. – a Psychologist at Well Clinic. Where did you grow up? Born and raised in the East Bay (and proud of it)! What is your favorite quote? “The […]
Welcome to Well Acquainted … a weekly series dedicated to the amazing clinicians at Well Clinic This week, we’re featuring a Q&A session with Eric Mill – a Licensed Marriage & Family Therapist (LMFT) at Well Clinic. Where did you grow up? I grew up in the great Northwest. It’s one of the many things […]
What is your favorite part about your work? Exploring new perspectives What is your favorite thing about San Francisco? Smitten Ice Cream What is your favorite place you’ve ever been? Vieques, Puerto Rico Name five things that are on your bucket list (things to do before you die) Build something of my own: An organization/write […]
From tiny houses to closet cleansing, the notion that “less is more” has gained traction in the United States. The idea, made famous by the book The Life-Changing Magic of Tidying Up, by Marie Kondo suggests decluttering your living space may boost your emotional well-being, igniting a sense joy and calm. But can the “minimalist […]
Now that you’ve been introduced to guided imagery, now let’s explore how some therapists are using guided imagery to assist clients with issues such as stress, anxiety, and depression. In a typical guided imagery session, the therapist guides the client through a sensory experience through verbal prompts. For example, the therapist might invite the client […]
I absolutely love Well Clinic! From the beginning, my husband and I felt like we were in a comfortable and safe space. Our couple’s therapy bridged gaps in our relationship and helped us understand each other that much more. Ivette B Well Clinic is an oasis, especially for busy professionals like me. It’s a relaxing […]
Brighten your day — our Instagram feed offers gentle reminders, inspirational resources, self-help guides, and regular check-ins. Follow on Instagram This error message is only visible to WordPress admins There has been a problem with your Instagram Feed.
Brighten your day — our Instagram feed offers gentle reminders, inspirational resources, self-help guides, and regular check-ins. Follow on Instagram This error message is only visible to WordPress admins There has been a problem with your Instagram Feed.