You try to read the first question when suddenly, the words disappear off the page. As you search your brain for the material you studied, it seems like all your preparation was a waste. Even the sound of your breath begins to worry you. Is there any relief? Test anxiety is a common form of […]
Your body matters because it’s with you all the time and it remembers what you do, how you are, and your way of being. There is a way in which every experience that you have impacts the body. This is intuitive to some extent. We feel the ache after a long strenuous walk and we […]
“Here we go again. He won’t stop criticizing everything I do. I don’t know where his anger is coming from, but I can’t take it anymore. I feel like I can’t do anything right.” “So what do I do in response? Naturally, I shut down. What am I going to do, keep arguing with him? It’s so much easier to just […]
I have extensive training in AEDP, created by Dr. Diana Fosha, which combines attachment theory, somatic work through the body, and uses the most current neuroscientific research to demonstrate the healing power inherent in emotion and intimacy. I work with single individuals, parents, co-parenting, couples and other relationship configurations. Leadership and business responsibilities, especially for […]
I absolutely love Well Clinic! From the beginning, my husband and I felt like we were in a comfortable and safe space. Our couple’s therapy bridged gaps in our relationship and helped us understand each other that much more. Ivette B Well Clinic is an oasis, especially for busy professionals like me. It’s a relaxing […]
I absolutely love Well Clinic! From the beginning, my husband and I felt like we were in a comfortable and safe space. Our couple’s therapy bridged gaps in our relationship and helped us understand each other that much more. Ivette B Well Clinic is an oasis, especially for busy professionals like me. It’s a relaxing […]
This might be due to the fact that couples are home together alone and therefore can’t avoid their relationship problems. However, it could also be because this dire situation has reminded us of our priorities and many couples want to focus on improving their relationships. You don’t have to be in crisis for couples counseling […]
Our sliding scale is based on combined income for individuals, couples and families. Please contact us to find out whether or not you qualify for reduced rates. Who Provides Sliding Scale Therapy? At Well Clinic, more than a dozen professional therapists and counselors currently offer sliding scale rates. For counseling services, you may choose a […]
What is your favorite part about your work? I truly believe that therapy is a privilege. It’s a humbling experience to witness people free themselves from societal expectations that have been impacting their identity, perspective, and engagement with their world. Using artistic expression and story-telling are my personal favorite tools towards healing. There is power […]
What is your favorite part about your work? My favorite part of this work is connection, relationship, exploration, and heart. What is your favorite thing about San Francisco? My favorite thing about San Francisco is how inspiring and alive this city feels. I enjoy being in a visionary city surrounded by like-minded individuals who value […]
What is your favorite part about your work? I’ve always enjoyed the problem solving nature of being an accountant along with the responsibility to communicate numbers in plain language. I’m motivated by the challenge to interpret complex business transactions, uncover solutions and process efficiencies, and foresee risks and opportunities for continued business growth. What’s even […]
My favorite part about my work is building relationships with my clients, my co-workers, and my community. What is your favorite thing about San Francisco? My favorite thing about San Francisco is the free-spirited, accepting culture. Where did you grow up? I grew up on the East Coast. What was your career before becoming a […]
What is your favorite part about your work? I find human personalities and behavior endlessly fascinating. Getting to listen to people’s stories every day is very meaningful work. What is your favorite place you’ve ever been? The island of Molokai, Hawaii. There isn’t a single traffic light on the entire island. In your free time, […]
Welcome to Well Acquainted … a weekly series dedicated to the amazing clinicians at Well Clinic This week, we’re featuring a Q&A session with Emily Russell – a Licensed Clinical Social Worker (LCSW) at Well Clinic. Where did you grow up? I grew up one town south of Portland, Maine. What is your favorite quote? […]