Self Esteem Therapy in San Francisco » Feel Better About Yourself

That means, any feelings of low self-esteem have probably been with you for quite some time. Self esteem therapy and counseling can help you understand the root causes of your feelings and address them head-on.

When you have high self-esteem, you feel confident, consider yourself valuable and respect yourself. This leads to a more positive sense of well-being.

Low self-esteem is associated with self-doubt, self-criticism, social isolation, suppressed anger and shame. It can also be a symptom of other conditions, including anxiety and depression. Self esteem therapy can help.