Marketing your therapy practice can take on a lot of different forms. From advertising to public speaking, SEO, community engagement and more, there are countless ways to fill up your caseload: online and off. For the purpose of this article, we will assume that you already have a website. If not, creating one should be […]
Unless you’re one of the lucky people living poetically in their bodies, such as dancers or yoga instructors, you likely move through your day unaware of all the sensations constantly happening in your body. These sensations are vital information that we are usually conditioned by adolescence to stop reading or override with distractions. Western culture […]
There are a myriad of external and internal influences that can cause sex and intimacy issues. Your schedule might be too busy; or, you might be distracted by work, worries, technology or your kids. Perhaps you have been experiencing depression, low libido or performance issues. Or, maybe, you’re “just not in the mood.” Whatever the […]
I affectionately call EMDR (Eye Movement Desensitization and Reprocessing) the “laser tool” of therapy. It’s fast, it’s efficient and amazingly effective. And you can use it for almost any emotional difficulty, big or small. If you are feeling stuck or confused in your life and you have unsuccessfully tried other therapy approaches, EMDR has the […]
We are seeking doctoral trainees, with at least 900 hours, to conduct therapy with individuals, couples, and families in a holistic and multidisciplinary setting. In collaboration with the clinical director, trainees will create a Plan for Supervised Professional Experience, in accordance with the California Board of Psychology requirements. The clinician will be a part-time employee […]
Dr. Blake Rawdin is an integrative psychiatrist who draws from a wide array of modalities, including psychotherapy, psychopharmacology and complementary medicine. In this article, Dr. Rawdin discusses his methods for providing patients with an integrative treatment plan. I treat adults and older teens with a wide array of emotional and psychological concerns, such as depression, […]
If you know you would like help with your emotions, thoughts, or behaviors, how do you know which type of professional would be the best choice for you? Should you see a psychiatrist or therapist? Would you be better served by a MFT or an LCSW? There are quite a variety of mental health professionals […]
By Andrew Kushnick, LMFT So you’re a techie and you’ve found that special someone. But your partner thinks that you don’t understand them. He or she is upset about something, telling you that “you just don’t get it.” You try to explain yourself as logically as you can, but they’re getting more and more upset. […]
Incidents of depression and anxiety are continually on the rise. Well Clinic seeks to reverse this trend by eliminating the stigma of going to therapy. Instead, we strive to make these services accessible and common. Most mental health professionals work in individual offices or large agencies where the ability to resource and connect is limited. […]
In an effort to combat negativity and bring joy to you during challenging times, we’ve compiled a collection of quotes to make you feel good. With words from Walt Disney, Yoda, Michael Jordan, and more, there’s inspiration to be found in every quote and our hope is you can find the motivation to keep pursuing […]
As the December holiday season gets closer and closer, many of us begin to prepare by baking, decorating, and shopping. Like the warm-up before a race, pop-up ads on Google, Amazon, and Facebook readily remind us about the mountain of bargains available. The impact of these special offers, discounts, and sales goes far beyond a […]
By Eric Mill, MFT At first glance Pixar’s newest film Inside Out may appear to be another children’s movie with unique characters and the Disney/Pixar sparkle, but ask anyone who has seen it, grown up and child alike, and it’s clear that the movie hits a soft spot that is somewhat unexpected. Inside Out braves the […]
Mindfulness… You may have heard the term. It’s an intentional focusing of our attention on whatever is happening in the moment: without judgment, without preconceived ideas, without expectations. But how can you put mindfulness to good use? Do you have to be in the middle of a great big “om” in your yoga class? Do […]
Society is now more open to conversations about mental health. Thus, we can finally discuss how important taking care of our mental health is. The emphasis on seeking medical intervention to address mental health issues has made it simpler for patients to recover from their mental health conditions. Society’s understanding of mental health-related issues is […]