Therapy Groups & Courses » The Well Clinic
Services
The group is open to all women who wish to deepen and improve their relationship with themselves in an encouraging and sometimes challenging environment. Diversity (in age, race/ethnicity, sexual orientation, marital status etc.) is welcomed and celebrated.
This group would be most beneficial if you are:
- inspired to make a significant change and would like feedback, support and accountability in achieving it
- longing to develop greater capacity and courage in feeling and expressing your emotions, fears and hopes in the present moment
- aware of ways of relating which create limitations in life, and are curious as to how these patterns manifest with others
- desiring meaningful, trusting relationships in which you can bring your truest self
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The Couples Group
The group is open to all couples who are looking to improve their relationship by cultivating honesty, better communication skills, less defensiveness and more love and kindness. This group is for couples who have done some individual or couples therapy and are looking to apply the skills they have been learning in a concentrated group setting.
- Learn how to communicate non-defensively
- Have conflict that is balanced, and includes with effective repair
- Explore issues around sexuality and intimacy
- Learn about how parents keep their romance alive
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